October 13, 2016

A Look into the Research of Dr. Ken Languin’s HSV 2 Cure

There are many products out there that share ways to treat herpes. However, one product that hit the market not too long ago, and managed to get exceptionally popular seems to be Dr. Ken Languin’s HSV 2 cure. If we are not mistaken, the product is officially known as the Herpes Eraser. The source that we were referring to said that the product has been developed by Dr. Christine Buehler and Dr. Ken Languin, and is believed to be a HSV 2 cure, or at least to a certain extent. While we won’t go into much details about whether the product is indeed what it claims to be, we will certainly be sharing some highly useful information in this article. This information, too, is based on some extensive research, though it may or may not be linked to Dr. Ken Languin’s HSV 2 cure. However, we believe that their product, too, does cover this information, as it’s believed to be an important component of the overall treatment method that one may need to adopt in order to get rid of herpes outbreaks. So without further ado, let’s take a look at what are believed to be some reasonably effective ways of treating herpes. Lysine Supplement In one of our previous articles, we talked about the importance of including lysine-rich foods in our diet while avoiding foods that come with high quantities of arginine. It’s because while arginine helps the herpes virus reproduce and cause outbreaks conveniently easily, lysine restricts its growth and decreases both the severity and frequency of the outbreaks. However, apart from the said diet changes, many people suffering from herpes are also finding fairly good success with lysine supplements. As lysine can really go a long way in achieving various positive changes that help deal significantly better […]
October 5, 2016

Health and Fitness Goals You Need To Avoid

Who doesn’t want to be healthy? Women, regardless of age, have dreams of becoming healthy. But of course, it all starts with a goal. Without a goal, it is impossible to determine things that you have to do. Unfortunately, there are times when our fitness goals can only make things worse for us. What are the usual fitness goals that you need to avoid? Losing weight without considering muscle mass Stunt growth is an important goal especially for someone who is overweight. However, women are prone to just holding back the food that they eat in order to lose weight. Losing weight without any consideration of your muscle mass can be detrimental to your overall health. It is crucial that you also build muscle mass if you wish to cut weight. Muscle mass is important in losing weight because it can help maintain your metabolic rate. That means more fats can be lost even if you are not doing anything. Cutting so much weight in short period of time You may have heard of people looking forward to cut a huge amount of weight in such a small amount of time. This is a bad move. It means that you are simply losing either water weight, or you are catabolizing the muscles in your body. This can also be stressful to organs of your body, as well. Aiming the same body as celebrities Yes, we are influenced by people who are popular. But does that mean that you need to look like them? This should never be the case. Keep in mind that celebrities might look good on their photos, but you’ll never know if it’s been edited. In addition to this, you have to consider genetics and your natural body composition. Working out daily Working out is a great […]